Andy Lindbo 4:06 row
819m
Meters
4:06.5
Time
2:30.4
Pace
44
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 141 |
January 19, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 819m | 2:30.4 | 103 | 653 | 26 |
| 4:06.5 | 819m | 2:30.4 | 103 | 653 | 26 |
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Workout Graph
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