Andy Lindbo 17:29 row
3,806m
Meters
17:29.6
Time
2:17.8
Pace
221
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 436 |
| Drag Factor | 143 |
January 20, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.6 | 3,806m | 2:17.8 | 134 | 759 | 25 | 132 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 103 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 137 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 134 |
| 17:29.6 | 564m | 2:12.6 | 150 | 816 | 28 | 155 |
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Workout Graph
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