Andy Lindbo 17:10 row
3,328m
Meters
17:10.0
Time
2:34.7
Pace
180
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 140 |
January 21, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.0 | 3,328m | 2:34.7 | 94 | 625 | 23 | 127 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 109 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 123 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 122 |
| 17:10.0 | 520m | 2:05.0 | 179 | 916 | 28 | 154 |
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Workout Graph
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