Andy Lindbo 16:08 row
3,306m
Meters
16:08.9
Time
2:26.5
Pace
185
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 143 |
January 24, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.9 | 3,306m | 2:26.5 | 111 | 682 | 26 | 137 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 107 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 132 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 150 |
| 16:08.9 | 267m | 2:09.0 | 163 | 860 | 27 | 159 |
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