Andy Lindbo 19:37 row
3,832m
Meters
19:37.4
Time
2:33.6
Pace
207
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 143 |
January 25, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 3,832m | 2:33.6 | 97 | 632 | 24 | 119 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 98 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 128 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 94 |
| 19:37.4 | 966m | 2:23.5 | 118 | 706 | 26 | 158 |
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