Andy Lindbo 15:17 row
3,216m
Meters
15:17.4
Time
2:22.6
Pace
182
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 142 |
January 26, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.4 | 3,216m | 2:22.6 | 121 | 715 | 25 | 138 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 123 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 112 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 158 |
| 15:17.4 | 63m | 2:18.0 | 133 | 757 | 22 | 160 |
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Workout Graph
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