Andy Lindbo 10:08 row
1,756m
Meters
10:08.6
Time
2:53.2
Pace
89
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 140 |
January 27, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,756m | 2:53.2 | 67 | 531 | 22 | 103 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 94 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 108 |
| 10:08.6 | 23m | 3:06.9 | 54 | 484 | 14 | 108 |
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