Andy Lindbo 5:10 row
875m
Meters
5:10.0
Time
2:57.1
Pace
44
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 140 |
January 28, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 875m | 2:57.1 | 63 | 516 | 22 | 107 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 109 |
| 5:10.0 | 27m | 3:05.1 | 55 | 489 | 12 | 106 |
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Workout Graph
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