Andy Lindbo 10:06 row
1,429m
Meters
10:06.3
Time
3:32.1
Pace
70
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 140 |
January 28, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,429m | 3:32.1 | 37 | 426 | 18 | 109 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 19 | 103 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 18 | 112 |
| 10:06.3 | 13m | 4:02.3 | 25 | 384 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.