Andy Lindbo 16:37 row
3,203m
Meters
16:37.8
Time
2:35.7
Pace
170
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 141 |
January 31, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.8 | 3,203m | 2:35.7 | 93 | 618 | 24 | 123 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 122 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 98 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 130 |
| 16:37.8 | 367m | 2:13.2 | 148 | 809 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.