Andy Lindbo 5:16 row
1,006m
Meters
5:16.7
Time
2:37.4
Pace
54
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 144 |
February 14, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,006m | 2:37.4 | 90 | 608 | 24 | 109 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 133 |
| 5:16.7 | 23m | 6:03.0 | 7 | 325 | 8 | 85 |
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Workout Graph
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