Andy Lindbo 18:59 row
3,712m
Meters
18:59.4
Time
2:33.4
Pace
200
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 142 |
February 16, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 3,712m | 2:33.4 | 97 | 633 | 23 | 135 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 115 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 130 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 139 |
| 18:59.4 | 869m | 2:17.7 | 134 | 760 | 27 | 157 |
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Workout Graph
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