Andy Lindbo 356m row
356m
Meters
1:42.7
Time
2:24.2
Pace
18
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 141 |
February 17, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.7 | 356m | 2:24.2 | 117 | 701 | 25 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 24 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 27 |
| 0:15.4 | 356m | 2:17.5 | 135 | 763 | 27 |
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