Andy Lindbo 18:24 row
3,708m
Meters
18:24.0
Time
2:28.8
Pace
205
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 140 |
February 18, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.0 | 3,708m | 2:28.8 | 106 | 665 | 25 | 131 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 106 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 139 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 117 |
| 18:24.0 | 746m | 2:16.7 | 137 | 771 | 28 | 162 |
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Workout Graph
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