Andy Lindbo 10:06 row
2,256m
Meters
10:06.7
Time
2:14.4
Pace
133
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 138 |
February 20, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,256m | 2:14.4 | 144 | 795 | 26 | 144 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 116 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 159 |
| 10:06.7 | 13m | 4:17.6 | 20 | 370 | 0 | 159 |
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