Andy Lindbo 1:09 row
304m
Meters
1:09.3
Time
1:53.9
Pace
21
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 137 |
February 21, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 304m | 1:53.9 | 236 | 1113 | 33 | 157 |
| 1:09.3 | 304m | 1:53.9 | 236 | 1113 | 33 | 157 |
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Workout Graph
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