Andy Lindbo 16:05 row
3,071m
Meters
16:05.2
Time
2:37.1
Pace
165
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 139 |
February 22, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,071m | 2:37.1 | 90 | 610 | 24 | 113 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 | 102 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 99 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 140 |
| 16:05.2 | 216m | 2:30.9 | 102 | 650 | 24 | 112 |
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Workout Graph
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