Andy Lindbo 14:16 row
3,024m
Meters
14:16.0
Time
2:21.5
Pace
173
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 388 |
| Drag Factor | 142 |
February 24, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.0 | 3,024m | 2:21.5 | 123 | 724 | 27 | 140 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 130 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 131 |
| 14:16.0 | 960m | 2:13.3 | 148 | 808 | 29 | 160 |
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