Andy Lindbo 14:53 row
3,133m
Meters
14:53.2
Time
2:22.5
Pace
177
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 140 |
March 02, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.2 | 3,133m | 2:22.5 | 121 | 715 | 25 | 127 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 123 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 96 |
| 14:53.2 | 1,091m | 2:14.3 | 144 | 796 | 27 | 163 |
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