Andy Lindbo 14:29 row

3,119m

Meters

14:29.4

Time

2:19.3

Pace

178

Calories

147

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate27
Stroke Count396

March 05, 2023 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:29.4 3,119m 2:19.3 129 744 27 147
5:00.0 1,043m 2:23.8 118 704 27 141
10:00.0 1,054m 2:22.3 121 717 27 144
14:29.4 1,022m 2:11.8 153 826 28 158

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Workout Graph

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