Andy Lindbo 11:18 row
2,476m
Meters
11:18.2
Time
2:16.9
Pace
146
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
March 07, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.2 | 2,476m | 2:16.9 | 136 | 768 | 26 | 144 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 125 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 148 |
| 11:18.2 | 305m | 2:08.1 | 166 | 871 | 29 | 159 |
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