Andy Lindbo 12:29 row

2,688m

Meters

12:29.7

Time

2:19.4

Pace

154

Calories

136

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate24
Stroke Count317

March 10, 2023 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.7 2,688m 2:19.4 129 744 24 136
5:00.0 1,009m 2:28.6 107 666 23 109
10:00.0 1,121m 2:13.8 146 802 26 141
12:29.7 558m 2:14.1 145 799 27 158

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Workout Graph

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