Andy Lindbo 15:20 row
3,114m
Meters
15:20.5
Time
2:27.8
Pace
173
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
March 13, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,114m | 2:27.8 | 108 | 673 | 25 | 142 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 120 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 140 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 153 |
| 15:20.5 | 71m | 2:24.3 | 116 | 700 | 22 | 156 |
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Workout Graph
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