Andy Lindbo 12:06 row
2,711m
Meters
12:06.8
Time
2:14.0
Pace
160
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 139 |
March 20, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,711m | 2:14.0 | 145 | 800 | 22 | 133 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 112 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 135 |
| 12:06.8 | 475m | 2:13.4 | 147 | 806 | 25 | 152 |
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