Andy Lindbo 16:37 row
3,402m
Meters
16:37.4
Time
2:26.5
Pace
190
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 137 |
March 22, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.4 | 3,402m | 2:26.5 | 111 | 682 | 26 | 133 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 106 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 133 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 142 |
| 16:37.4 | 349m | 2:19.5 | 129 | 743 | 28 | 154 |
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Workout Graph
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