Andy Lindbo 14:33 row
3,038m
Meters
14:33.7
Time
2:23.7
Pace
171
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 141 |
March 24, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.7 | 3,038m | 2:23.7 | 118 | 705 | 26 | 140 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 124 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 141 |
| 14:33.7 | 996m | 2:17.3 | 135 | 764 | 28 | 156 |
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