Andy Lindbo 14:46 row
3,080m
Meters
14:46.6
Time
2:23.9
Pace
173
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 139 |
March 31, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.6 | 3,080m | 2:23.9 | 117 | 704 | 26 | 134 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 122 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 133 |
| 14:46.6 | 1,034m | 2:18.5 | 131 | 752 | 27 | 147 |
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