Andy Lindbo 15:06 row
3,244m
Meters
15:06.8
Time
2:19.7
Pace
185
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 141 |
April 01, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,244m | 2:19.7 | 128 | 741 | 26 | 138 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 133 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 98 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 160 |
| 15:06.8 | 14m | 4:02.8 | 24 | 384 | 0 | 161 |
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Workout Graph
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