Andy Lindbo 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
146
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
April 04, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 36 | 146 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 38 | 122 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 139 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 | 150 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 39 | 159 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 35 | 161 |
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Workout Graph
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