Andy Lindbo 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
58
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 142 |
April 05, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 29 | 144 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 29 | 121 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 29 | 136 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 | 147 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 31 | 156 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 31 | 160 |
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Workout Graph
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