Andy Lindbo 12:07 row
2,503m
Meters
12:07.4
Time
2:25.3
Pace
140
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 140 |
April 10, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,503m | 2:25.3 | 114 | 692 | 26 | 122 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 109 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 113 |
| 12:07.4 | 474m | 2:14.3 | 144 | 796 | 30 | 146 |
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