Andy Lindbo 15:10 row
3,051m
Meters
15:10.8
Time
2:29.2
Pace
167
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 141 |
April 11, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,051m | 2:29.2 | 105 | 662 | 25 | 137 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 121 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 128 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 149 |
| 15:10.8 | 29m | 3:06.2 | 54 | 486 | 14 | 151 |
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Workout Graph
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