Andy Lindbo 12:18 row
2,549m
Meters
12:18.9
Time
2:24.9
Pace
142
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 141 |
April 12, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.9 | 2,549m | 2:24.9 | 115 | 695 | 26 | 127 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 103 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 133 |
| 12:18.9 | 501m | 2:18.6 | 131 | 752 | 28 | 147 |
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