Andy Lindbo 16:07 row
3,269m
Meters
16:07.2
Time
2:27.9
Pace
181
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 141 |
April 15, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.2 | 3,269m | 2:27.9 | 108 | 672 | 26 | 135 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 121 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 135 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 137 |
| 16:07.2 | 237m | 2:21.7 | 123 | 722 | 28 | 150 |
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Workout Graph
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