Andy Lindbo 12:07 row
2,522m
Meters
12:07.0
Time
2:24.1
Pace
142
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 142 |
April 21, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.0 | 2,522m | 2:24.1 | 117 | 702 | 26 | 127 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 99 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 131 |
| 12:07.0 | 465m | 2:16.5 | 137 | 773 | 29 | 152 |
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