Andy Lindbo 12:07 row
2,505m
Meters
12:07.5
Time
2:25.2
Pace
140
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 141 |
April 22, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,505m | 2:25.2 | 114 | 693 | 26 | 132 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 109 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 127 |
| 12:07.5 | 485m | 2:11.4 | 154 | 830 | 29 | 160 |
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