Andy Lindbo 12:08 row
2,480m
Meters
12:08.7
Time
2:26.9
Pace
137
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 140 |
April 29, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.7 | 2,480m | 2:26.9 | 110 | 679 | 26 | 118 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 102 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 113 |
| 12:08.7 | 475m | 2:15.4 | 141 | 784 | 28 | 141 |
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