Andy Lindbo 12:07 row
2,456m
Meters
12:07.4
Time
2:28.0
Pace
135
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 139 |
April 30, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,456m | 2:28.0 | 108 | 670 | 26 | 135 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 110 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 143 |
| 12:07.4 | 455m | 2:20.0 | 128 | 738 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.