Andy Lindbo 11:20 row
2,383m
Meters
11:20.6
Time
2:22.8
Pace
135
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 140 |
May 07, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.6 | 2,383m | 2:22.8 | 120 | 713 | 27 | 128 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 104 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 127 |
| 11:20.6 | 315m | 2:07.9 | 167 | 875 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.