Andy Lindbo 14:40 row
3,016m
Meters
14:40.8
Time
2:26.0
Pace
168
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 139 |
May 18, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.8 | 3,016m | 2:26.0 | 112 | 686 | 24 | 117 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 115 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 138 |
| 14:40.8 | 1,008m | 2:19.2 | 130 | 745 | 24 | 98 |
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