Andy Lindbo 14:07 row
2,843m
Meters
14:07.5
Time
2:29.0
Pace
156
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 139 |
May 21, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.5 | 2,843m | 2:29.0 | 106 | 663 | 26 | 122 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 102 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 110 |
| 14:07.5 | 883m | 2:20.1 | 127 | 737 | 27 | 155 |
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