Andy Lindbo 12:15 row
2,473m
Meters
12:15.9
Time
2:28.7
Pace
135
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 139 |
June 06, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.9 | 2,473m | 2:28.7 | 106 | 665 | 24 | 119 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 96 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 124 |
| 12:15.9 | 488m | 2:19.2 | 130 | 746 | 27 | 138 |
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