Andy Lindbo 5:23 row
1,009m
Meters
5:23.9
Time
2:40.5
Pace
52
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 140 |
June 08, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,009m | 2:40.5 | 85 | 591 | 23 | 112 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 113 |
| 5:23.9 | 72m | 2:45.9 | 77 | 563 | 20 | 112 |
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Workout Graph
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