Andy Lindbo 11:43 row
2,438m
Meters
11:43.5
Time
2:24.2
Pace
136
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 140 |
June 08, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,438m | 2:24.2 | 117 | 701 | 25 | 132 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 120 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 129 |
| 11:43.5 | 386m | 2:14.0 | 145 | 799 | 26 | 149 |
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