Andy Lindbo 8:16 row
1,822m
Meters
8:16.0
Time
2:16.1
Pace
107
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 139 |
June 12, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 1,822m | 2:16.1 | 139 | 777 | 19 | 128 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 111 |
| 8:16.0 | 736m | 2:13.1 | 148 | 810 | 19 | 146 |
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Workout Graph
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