Andy Lindbo 10:05 row
2,223
Meters
10:05.7
Time
2:16.2
Pace
129
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 92 |
June 13, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,223 | 2:16.2 | 138 | 776 | 129 | 20 | 149 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 137 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 | 155 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 | 156 |
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