Andy Lindbo 12:15 row
2,603m
Meters
12:15.8
Time
2:21.3
Pace
148
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 111 |
June 14, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.8 | 2,603m | 2:21.3 | 124 | 726 | 26 | 113 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 115 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 125 |
| 12:15.8 | 493m | 2:17.7 | 134 | 761 | 28 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.