Andy Lindbo 12:15 row
2,603
Meters
12:15.8
Time
2:21.3
Pace
148
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 111 |
June 14, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:15.8 | 2,603 | 2:21.3 | 124 | 726 | 148 | 26 | 113 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 | 115 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 | 125 |
| 12:15.8 | 493 | 2:17.7 | 134 | 761 | 29 | 28 | 101 |
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