Andy Lindbo 12:33 row
2,584m
Meters
12:33.6
Time
2:25.8
Pace
144
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 140 |
June 15, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.6 | 2,584m | 2:25.8 | 113 | 688 | 22 | 128 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 106 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 127 |
| 12:33.6 | 564m | 2:16.1 | 139 | 777 | 23 | 151 |
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