Andy Lindbo 12:07 row
2,468m
Meters
12:07.2
Time
2:27.3
Pace
136
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 140 |
June 16, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,468m | 2:27.3 | 109 | 676 | 25 | 117 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 95 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 114 |
| 12:07.2 | 468m | 2:15.8 | 139 | 779 | 29 | 144 |
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