Andy Lindbo 15:26 row

3,132m

Meters

15:26.6

Time

2:27.9

Pace

172

Calories

139

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate26
Stroke Count402
Drag Factor137

June 18, 2023 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:26.6 3,132m 2:27.9 108 672 26 139
5:00.0 964m 2:35.6 93 619 25 123
10:00.0 1,018m 2:27.3 109 676 27 132
15:00.0 1,066m 2:20.7 126 732 27 147
15:26.6 86m 2:34.6 95 625 24 154

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Workout Graph

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